Papa's Pot Roast


Food.com
250 mins (prep 10, cooking 240)
11 ingredients
6-8 servings
the most flavorful and tender pot roast you'll ever eat. Marinating overnight makes all the difference. prep time does not include overnight marinating.

Categories:  midwestern-u.s. , north-american , low-sat.-fat , comfort-food , beef , taste~mood , low-carb , low-in... , low-fat , low-calorie , main-dish , american , meat , healthy , roast-beef , from-scratch ,
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Ingredients

Nutrition

Serving Size (654.25 g)
Servings 6
Amount per Serving
Calories 468.07 Calories from Fat 46.71
% Daily Value *
Total Fat 5.19g 47.91%
Saturated Fat 0.13g 3.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8443.73mg 2110.93%
Total Carbohydrate 84.06g 168.13%
Dietary Fiber 11.83 g 284.0%
Sugars 20.32 g %
Protein 22.98g 275.72%
Vitamin A 331.38IU% Vitamin C 5.84mg%
Calcium 365.11mg% Iron 4.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef roast, baby carrots
 

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