Papa's Seafood Gumbo
240 mins (cooking 240)
16 ingredients
10 servings
My Papa makes this seafood gumbo almost every year for Christmas, and it is amazing. I keep losing my paper recipe, so this is mostly here for safekeeping. This makes a lot, so make room in the freezer. Also, measurements are approximated... we don't measure so guessing measurements was difficult!

Categories:  stew , gumbo , north-american , low-sat.-fat , shrimp , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-calorie , oysters , main-dish , pork-sausage , shellfish , american , pork , meat , number-of-servings , southern-u.s. , for-large-groups ,
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Serving Size (137.89 g)
Servings 10
Amount per Serving
Calories 357.8 Calories from Fat 235.08
% Daily Value *
Total Fat 26.12g 401.79%
Saturated Fat 2.27g 113.26%
Trans Fat 0.09g %
Cholesterol 18.58mg 61.93%
Sodium 193.19mg 80.5%
Total Carbohydrate 24.57g 81.91%
Dietary Fiber 5.02 g 200.92%
Sugars 2.59 g %
Protein 9.48g 189.52%
Vitamin A 2287.99IU% Vitamin C 4.78mg%
Calcium 54.35mg% Iron 3.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, link sausage, frozen cut okra, shrimp, imitation crabmeat


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