Papas Chorreagas II


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
4 servings
This version is a little non-traditional, but very simple, easy, and of course, tasty!

Categories:  side-dish , onions , tomato , 3-steps-or-less , comfort-food , taste~mood , colombian , time-to-make , <-30-mins , easy , south-american , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (162.02 g)
Servings 4
Amount per Serving
Calories 172.2 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 45.91%
Saturated Fat 2.48g 49.59%
Trans Fat 0.12g %
Cholesterol 10.2mg 13.6%
Sodium 122.37mg 20.39%
Total Carbohydrate 21.95g 29.27%
Dietary Fiber 3.03 g 48.43%
Sugars 2.69 g %
Protein 5.25g 42.02%
Vitamin A 1304.46IU% Vitamin C 26.3mg%
Calcium 112.72mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon cube, salt and freshly ground black pepper, fresh cilantro, ground cumin, goya, sliced green onion
 

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