Papaya or Mango Oat Muffins


Food.com
35 mins (prep 10, cooking 25)
12 ingredients
18 servings
Yummy and a nice change of pace. Perfect for a light snack or portable breakfast.

Categories:  quick-breads , <-60-mins , seasonal , breakfast , equipment , brunch , south-west-pacific , tropical-fruits , hawaiian , easy , american , oven , number-of-servings , for-large-groups , pasta,-rice-and-grains , fruit , papaya , north-american , taste~mood , mango , free-of... , finger-food , time-to-make , egg-free , muffins , sweet , presentation , grains , breads , summer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (47.21 g)
Servings 18
Amount per Serving
Calories 106.5 Calories from Fat 62.01
% Daily Value *
Total Fat 6.89g 190.77%
Saturated Fat 0.64g 57.97%
Trans Fat 0.09g %
Cholesterol 2.3mg 13.8%
Sodium 212.21mg 159.16%
Total Carbohydrate 9.89g 59.34%
Dietary Fiber 1.51 g 108.54%
Sugars 7.45 g %
Protein 2.86g 103.08%
Vitamin A 291.18IU% Vitamin C 9.84mg%
Calcium 79.55mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking mix, karo syrup, light
 

Comments