Pappa Al Pomodoro (Italian Bread and Tomato Soup)


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
6 servings
This is a stick-to-your-ribs soup that is homey and delicious. You not only economize with this recipe by using up your stale bread deliciously, you also prepare an international treat that few know about and really needs more recognition. Please note that this could easily be turned into a vegetarian recipe by using vegetable broth.

Categories:  italian , 3-steps-or-less , tomato , low-sat.-fat , soups-&-stews , low-in... , time-to-make , low-cholesterol , european , <-30-mins , easy , kid-friendly , inexpensive , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (294.71 g)
Servings 6
Amount per Serving
Calories 135.26 Calories from Fat 104.13
% Daily Value *
Total Fat 11.57g 106.84%
Saturated Fat 1.7g 51.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 777.69mg 194.42%
Total Carbohydrate 2.02g 4.04%
Dietary Fiber 0.63 g 15.14%
Sugars 0.34 g %
Protein 6.12g 73.47%
Vitamin A 2089.87IU% Vitamin C 7.1mg%
Calcium 143.1mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, large, red chili pepper, stale bread, grated parmesan cheese
 

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