Paprika-Roasted Cornish Hens and Vegetables

120 mins (prep 30)
16 ingredients
6 servings

Categories:  winter , christmas ,
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Serving Size (61.25 g)
Servings 6
Amount per Serving
Calories 141.25 Calories from Fat 126.54
% Daily Value *
Total Fat 14.06g 129.82%
Saturated Fat 3.34g 100.2%
Trans Fat 0.25g %
Cholesterol 13.8mg 27.6%
Sodium 1002.02mg 250.51%
Total Carbohydrate 2.88g 5.77%
Dietary Fiber 0.04 g 0.98%
Sugars 0.1 g %
Protein 1.4g 16.78%
Vitamin A 191.76IU% Vitamin C 0.47mg%
Calcium 56.64mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet paprika, red bell peppers, large carrots, large, caraway seeds, chopped fresh flat-leaf parsley