Paprika Tomatoes With Poached Eggs (Shakshouka)
50 mins (prep 15, cooking 35)
11 ingredients
2 servings
Traditionally, cooks in Tunisia use a lot of olive oil when making this one-pan tomato and egg dinner, but this recipe has cut the oil way back in this lighter version. Serve with crusty bread. Recipe is from Sunset Edible Garden Cookbook.

Categories:  <-60-mins , for-1-or-2 , peppers , tomato , african , breakfast , brunch , low-carb , diabetic , low-in... , eggs~dairy , time-to-make , low-calorie , weeknight , easy , main-dish , number-of-servings , vegetarian , vegetable ,
Share on Newzsocial



Serving Size (388.22 g)
Servings 2
Amount per Serving
Calories 232.61 Calories from Fat 154.62
% Daily Value *
Total Fat 17.18g 52.85%
Saturated Fat 2.39g 23.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 741.29mg 61.77%
Total Carbohydrate 20.35g 13.56%
Dietary Fiber 8.11 g 64.84%
Sugars 2.95 g %
Protein 6.32g 25.28%
Vitamin A 10778.44IU% Vitamin C 58.05mg%
Calcium 57.82mg% Iron 4.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin seed, large garlic cloves, large, large eggs, fresh ground black pepper