Parcha-Dosheme Plov (Azerbaijan)


Food.com
90 mins (prep 15, cooking 75)
11 ingredients
4-6 servings
This recipe is from week 18 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Azerbaijan is my 18th stop. Azerbaijan has more than 40 recipes for plov, which is considered its national dish. This particular recipe comes from Feride, who blogs at AZCookbook.com.

Categories:  pasta,-rice-and-grains , european , rice , main-dish , <-4-hours , long-grain-rice , time-to-make ,
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Ingredients

Nutrition

Serving Size (395.71 g)
Servings 4
Amount per Serving
Calories 1005.98 Calories from Fat 157.86
% Daily Value *
Total Fat 17.54g 107.96%
Saturated Fat 8.82g 176.45%
Trans Fat 0.5g %
Cholesterol 155.97mg 207.96%
Sodium 184.38mg 30.73%
Total Carbohydrate 160.47g 213.96%
Dietary Fiber 8.37 g 133.92%
Sugars 15.81 g %
Protein 49.9g 399.17%
Vitamin A 1478.01IU% Vitamin C 1.89mg%
Calcium 41.1mg% Iron 8.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white, peeled chestnuts, pitted, pitted dates, medium onion, ground, hot water
 

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