Parisian Chicken With Portabella Mushrooms and Artichokes


Food.com
50 mins (prep 15, cooking 35)
13 ingredients
4 servings
This delicious recipe is very reminiscent of French Bistro cooking. The flavours are elegant but the preparation is quite simple! Try serving it to dinner guests...you won't be sorry!

Categories:  <-60-mins , mushroom , chicken-breast , poultry , low-sat.-fat , taste~mood , romantic , french , low-in... , low-sodium , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , european , meat , number-of-servings , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (115.04 g)
Servings 4
Amount per Serving
Calories 301.07 Calories from Fat 80.28
% Daily Value *
Total Fat 8.92g 54.9%
Saturated Fat 1.66g 33.28%
Trans Fat 0.0g %
Cholesterol 1.18mg 1.58%
Sodium 7099.22mg 1183.2%
Total Carbohydrate 29.66g 39.55%
Dietary Fiber 0.89 g 14.23%
Sugars 4.76 g %
Protein 8.4g 67.18%
Vitamin A 1.84IU% Vitamin C 5.9mg%
Calcium 23.42mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, small onion, dried tarragon, canned artichoke hearts
 

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