Parmesan and Basil Chicken Salad
45 mins (prep 10, cooking 35)
8 ingredients
2-3 servings
A really quick and tasty recipe! It is also easily doubled or quadrupled for a larger family. You can make it in the morning and stick in the fridge until you need it for dinner. If you use those prepackaged chicken strips, it is even faster. Best served over salad or as a filling for a sandwich with a couple slices of tomato - yum! Garlic lovers unite! There will be no vampires at your house with this one!

Categories:  <-60-mins , chicken , for-1-or-2 , high-protein , poultry , small-appliance , food-processor~blender , high-in... , meat , number-of-servings , equipment , low-carb , low-in... , time-to-make ,
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Serving Size (364.17 g)
Servings 2
Amount per Serving
Calories 740.05 Calories from Fat 552.15
% Daily Value *
Total Fat 61.35g 188.77%
Saturated Fat 8.11g 81.11%
Trans Fat 0.01g %
Cholesterol 124.17mg 82.78%
Sodium 369.3mg 30.77%
Total Carbohydrate 5.74g 3.83%
Dietary Fiber 2.47 g 19.77%
Sugars 1.08 g %
Protein 44.12g 176.48%
Vitamin A 6287.27IU% Vitamin C 21.88mg%
Calcium 227.12mg% Iron 5.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, grated parmesan cheese