Parmesan Beef Stuffed Bell Peppers
53 mins (prep 18, cooking 35)
21 ingredients
4-6 servings
A tip of the chef hat to Kittencal for her Parmesan Meatball recipe, which forms the base for this recipe. I dearly love to tweet! THX, KITTEN!

Categories:  <-60-mins , peppers , north-american , ground-beef , main-dish , american , beef , meat , pork , canadian , southern-u.s. , vegetable , time-to-make ,
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Serving Size (168.17 g)
Servings 4
Amount per Serving
Calories 233.24 Calories from Fat 31.14
% Daily Value *
Total Fat 3.46g 21.29%
Saturated Fat 1.47g 29.39%
Trans Fat 0.0g %
Cholesterol 5.47mg 7.3%
Sodium 895.42mg 149.24%
Total Carbohydrate 44.61g 59.48%
Dietary Fiber 2.13 g 34.13%
Sugars 19.54 g %
Protein 5.84g 46.68%
Vitamin A 486.99IU% Vitamin C 17.3mg%
Calcium 93.5mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, ground pork, romano cheese, fresh, seasoning salt, fresh parsley, uncooked rice, green peppers, sweet chili sauce