Parmesan Breaded Chicken [Milanesas de Pollo Empanizadas a la Parmesana]

Betty Crocker
30 mins (prep 30)
10 ingredients
4 servings
Dinner ready in 30 minutes! Enjoy this chicken made with Progresso® bread crumbs and Muir Glen® tomatoes.

Share on Newzsocial



Serving Size (53.93 g)
Servings 4
Amount per Serving
Calories 182.09 Calories from Fat 96.48
% Daily Value *
Total Fat 10.72g 65.95%
Saturated Fat 2.41g 48.22%
Trans Fat 0.12g %
Cholesterol 241.04mg 321.38%
Sodium 192.34mg 32.06%
Total Carbohydrate 10.01g 13.34%
Dietary Fiber 0.53 g 8.52%
Sugars 1.15 g %
Protein 10.57g 84.55%
Vitamin A 74.13IU% Vitamin C 0.0mg%
Calcium 87.2mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, or, green bell pepper, shredded mozzarella cheese