Parmesan Breaded Scallops With Lemon Garnish


Food.com
28 mins (prep 20, cooking 8)
10 ingredients
4 servings
Clean, refreshing flavors just meant for a balmy summer evening. From Weber's Big Book of Grilling modified for our taste buds. Prep time does not include refrigeration time.

Categories:  technique , scallops , <-30-mins , easy , presentation , shellfish , equipment , barbecue , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (56.64 g)
Servings 4
Amount per Serving
Calories 218.9 Calories from Fat 114.21
% Daily Value *
Total Fat 12.69g 78.08%
Saturated Fat 1.89g 37.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 507.86mg 84.64%
Total Carbohydrate 22.64g 30.19%
Dietary Fiber 2.12 g 33.95%
Sugars 2.2 g %
Protein 4.07g 32.54%
Vitamin A 3.85IU% Vitamin C 10.49mg%
Calcium 64.47mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly grated parmesan cheese, fresh ground black pepper, ground cayenne pepper, large sea scallops, fresh italian parsley
 

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