Parmesan Brussels Sprouts
25 mins (prep 10, cooking 15)
4 ingredients
6 servings
An easy way to spruce up your Brussels sprouts!

Categories:  5-ingredients-or-less , <-30-mins , easy , equipment , stove-top , time-to-make ,
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Serving Size (156.67 g)
Servings 6
Amount per Serving
Calories 101.11 Calories from Fat 40.05
% Daily Value *
Total Fat 4.45g 41.12%
Saturated Fat 2.63g 78.8%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 69.58mg 17.4%
Total Carbohydrate 13.7g 27.4%
Dietary Fiber 5.76 g 138.15%
Sugars 3.33 g %
Protein 5.18g 62.21%
Vitamin A 1263.29IU% Vitamin C 128.68mg%
Calcium 65.59mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly grated parmesan cheese