Parmesan Cauliflower and Parsley Salad


epicurious
40 mins (prep 35)
11 ingredients
makes 4 side-dish servings
Fried with a parmesan coating, humble cauliflower takes on a whole new appeal in this salad; lots of parsley makes it aromatic and refreshing.

Categories:  salad , quick-&-easy , american ,
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Ingredients

Nutrition

Serving Size (81.12 g)
Servings 4
Amount per Serving
Calories 315.53 Calories from Fat 311.94
% Daily Value *
Total Fat 34.66g 213.32%
Saturated Fat 4.79g 95.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 438.94mg 73.16%
Total Carbohydrate 1.68g 2.24%
Dietary Fiber 0.54 g 8.67%
Sugars 0.84 g %
Protein 1.36g 10.9%
Vitamin A 2.53IU% Vitamin C 0.89mg%
Calcium 3.94mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon zest, fresh lemon juice, fresh flat-leaf parsley leaves, large eggs
 

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