Parmesan Cauliflower and Parsley Salad
40 mins (prep 5, cooking 35)
12 ingredients
4 servings
From Gourmet magazine. "Fried with parmesan coating, humble cauliflower takes on a whole new appeal in this salad; lots of parsley makes it aromatic and refreshing.

Categories:  <-60-mins , mushroom , side-dish , salad , cauliflower , vegetarian , low-carb , vegetable , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (97.79 g)
Servings 4
Amount per Serving
Calories 367.98 Calories from Fat 318.33
% Daily Value *
Total Fat 35.37g 217.68%
Saturated Fat 5.23g 104.66%
Trans Fat 0.0g %
Cholesterol 2.84mg 3.78%
Sodium 601.95mg 100.32%
Total Carbohydrate 7.35g 9.8%
Dietary Fiber 0.54 g 8.67%
Sugars 1.06 g %
Protein 7.03g 56.26%
Vitamin A 23.93IU% Vitamin C 0.89mg%
Calcium 117.34mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon zest, fresh lemon juice, fresh flat-leaf parsley, large eggs, fresh cauliflower