Parmesan Chicken Breasts


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
6 servings
A recipe from Kraft that is a favorite around our house.

Categories:  <-60-mins , beginner-cook , chicken-breast , poultry , high-in... , cheese , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , chicken , easy , high-protein , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (6.93 g)
Servings 6
Amount per Serving
Calories 38.31 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 37.41%
Saturated Fat 2.55g 76.5%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 128.91mg 32.23%
Total Carbohydrate 0.75g 1.5%
Dietary Fiber 0.43 g 10.43%
Sugars 0.05 g %
Protein 0.15g 1.81%
Vitamin A 185.5IU% Vitamin C 0.02mg%
Calcium 15.49mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, grated parmesan cheese, dry breadcrumbs, parsley flakes
 

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