Parmesan Chicken Breasts


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
Another way to make a pretty chicken dish!

Categories:  poultry , high-in... , equipment , cheese , egg , low-carb , low-in... , eggs~dairy , time-to-make , chicken , <-30-mins , easy , high-protein , main-dish , oven , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (34.69 g)
Servings 6
Amount per Serving
Calories 149.41 Calories from Fat 87.03
% Daily Value *
Total Fat 9.67g 89.28%
Saturated Fat 3.45g 103.59%
Trans Fat 0.16g %
Cholesterol 12.57mg 25.14%
Sodium 145.47mg 36.37%
Total Carbohydrate 11.14g 22.29%
Dietary Fiber 1.07 g 25.68%
Sugars 0.19 g %
Protein 5.31g 63.67%
Vitamin A 138.99IU% Vitamin C 0.0mg%
Calcium 83.6mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoned bread crumbs
 

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