Parmesan Chicken

food network
30 mins (prep 20, cooking 10)
15 ingredients
6 servings

Categories:  dinner , chicken , italian , main-dish , parmesan-cheese , american ,
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Serving Size (45.97 g)
Servings 6
Amount per Serving
Calories 250.13 Calories from Fat 179.28
% Daily Value *
Total Fat 19.92g 183.88%
Saturated Fat 2.75g 82.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 582.28mg 145.57%
Total Carbohydrate 15.9g 31.8%
Dietary Fiber 0.56 g 13.5%
Sugars 0.06 g %
Protein 2.15g 25.83%
Vitamin A 0.42IU% Vitamin C 0.0mg%
Calcium 3.76mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, freshly ground black pepper, extra-large eggs, seasoned dry bread crumbs, freshly grated parmesan, salad greens, freshly squeezed lemon juice, freshly ground black pepper