Parmesan Chicken
64 mins (prep 14, cooking 50)
9 ingredients
4 servings
Nifty little diddy of a recipe. Quick as a flash, and not hoe/hum. After knocking down dead wood in the forest, it's great to come home to this spanking easier "then fleas on a dog", down home on the farm treat. What is it about roasting chicken in the oven? Perhaps the hominess of the delightful aroma that sets the wave of "come hither" and eat this up quick dish. Enjoy, love, and be healthy!

Categories:  poultry , north-american , comfort-food , high-in... , taste~mood , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , chicken , easy , high-protein , main-dish , meat , inexpensive ,
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Serving Size (96.16 g)
Servings 4
Amount per Serving
Calories 416.9 Calories from Fat 176.31
% Daily Value *
Total Fat 19.59g 120.57%
Saturated Fat 5.6g 111.92%
Trans Fat 0.0g %
Cholesterol 14.79mg 19.72%
Sodium 1617.81mg 269.63%
Total Carbohydrate 30.09g 40.12%
Dietary Fiber 0.07 g 1.17%
Sugars 1.13 g %
Protein 29.82g 238.59%
Vitamin A 890.16IU% Vitamin C 0.35mg%
Calcium 599.66mg% Iron 3.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pepper