Parmesan Chicken Strips
30 mins (prep 30)
9 ingredients
4-6 servings
My kids love these! They are from the Barefoot Contessa.

Categories:  chicken , <-30-mins , chicken-breast , high-protein , poultry , high-in... , meat , healthy , time-to-make ,
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Serving Size (203.85 g)
Servings 4
Amount per Serving
Calories 317.87 Calories from Fat 42.84
% Daily Value *
Total Fat 4.76g 29.31%
Saturated Fat 1.01g 20.12%
Trans Fat 0.01g %
Cholesterol 124.17mg 165.56%
Sodium 658.54mg 109.76%
Total Carbohydrate 23.85g 31.8%
Dietary Fiber 0.84 g 13.5%
Sugars 0.08 g %
Protein 41.5g 332.01%
Vitamin A 43.15IU% Vitamin C 0.0mg%
Calcium 13.55mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, large eggs, seasoned bread crumbs, grated parmesan cheese