Parmesan Crisps


food network
16 mins (prep 10, cooking 6)
1 ingredients
makes 30 crisps


Categories:  chips , parmesan-cheese , quick , cheese ,
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Ingredients

Nutrition

Serving Size (3.78 g)
Servings 30
Amount per Serving
Calories 13.99 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 8.72%
Saturated Fat 0.12g 17.63%
Trans Fat 0.0 %
Cholesterol 0.76mg 7.56%
Sodium 43.47mg 54.34%
Total Carbohydrate 1.51g 15.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 1.51g 90.72%
Vitamin A 5.71IU% Vitamin C 0.0mg%
Calcium 30.24mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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