Parmesan Crisps


Recipe.com
10 mins (prep 10)
5 ingredients
32 crisps
Pistachios add a little extra texture and subtle flavor to these cheesy snacks or appetizers.

Categories:  new-year's , cheese-appetizers , quick , christmas , appetizers , party-appetizers , low-sodium , thanksgiving-appetizers , christmas-party , low-calorie-appetizers , low-fat , low-calorie , more-holidays , low-fat-snacks , holiday-appetizers , healthy-cooking , halloween-appetizers , christmas-appetizers ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (5.44 g)
Servings 32
Amount per Serving
Calories 21.03 Calories from Fat 12.42
% Daily Value *
Total Fat 1.38g 67.72%
Saturated Fat 0.87g 139.74%
Trans Fat 0.0g %
Cholesterol 3.61mg 38.56%
Sodium 73.16mg 97.54%
Total Carbohydrate 0.22g 2.35%
Dietary Fiber 0.02 g 2.49%
Sugars 0.04 g %
Protein 1.91g 122.13%
Vitamin A 41.94IU% Vitamin C 0.0mg%
Calcium 63.28mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, shelled pistachios, ground red pepper
 

Comments