Parmesan Crusted Chicken
60 mins (prep 45, cooking 15)
21 ingredients
4 servings
Originally from Cuisine magazine, here is a wonderful way to prepare otherwise boring boneless, skinless chicken breasts. The crust on this chicken is delicious and the sage-butter sauce is divine! Excellent served with roasted new potatoes. Don't be intimidated by the number of ingredients or steps - it truly is simple to prepare. Prep time includes "resting" time for the crust.

Categories:  <-60-mins , chicken , european , italian , poultry , main-dish , oven , taste~mood , meat , romantic , equipment , low-carb , low-in... , time-to-make ,
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Serving Size (148.19 g)
Servings 4
Amount per Serving
Calories 376.65 Calories from Fat 213.39
% Daily Value *
Total Fat 23.71g 145.89%
Saturated Fat 9.32g 186.38%
Trans Fat 0.0 %
Cholesterol 46.43mg 61.91%
Sodium 946.16mg 157.69%
Total Carbohydrate 20.58g 27.44%
Dietary Fiber 0.38 g 6.03%
Sugars 2.5 g %
Protein 13.38g 107.03%
Vitamin A 479.85IU% Vitamin C 1.06mg%
Calcium 264.01mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, dry breadcrumbs, coarse, chopped fresh parsley, ground pepper, cold unsalted butter, fresh sage, white pepper