Parmesan Crusted Chicken on Eggplant Sun Dried Tomato and Mozzar


Food.com
70 mins (prep 25, cooking 45)
24 ingredients
4 servings
This is a wonderful dish full of flavour, the combination of the eggplant, sun-dried tomato and mozzarella, go really well with the crispy coated chicken.

Categories:  chicken , side-dish , pasta,-rice-and-grains , rice , chicken-breast , north-american , poultry , main-dish , meat , <-4-hours , low-carb , south-west-pacific , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (400.34 g)
Servings 4
Amount per Serving
Calories 605.45 Calories from Fat 201.33
% Daily Value *
Total Fat 22.37g 137.64%
Saturated Fat 4.91g 98.13%
Trans Fat 0.15g %
Cholesterol 8.06mg 10.75%
Sodium 533.89mg 88.98%
Total Carbohydrate 82.37g 109.82%
Dietary Fiber 7.67 g 122.73%
Sugars 6.91 g %
Protein 15.69g 125.52%
Vitamin A 3262.09IU% Vitamin C 21.72mg%
Calcium 407.02mg% Iron 7.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grainy mustard, grated parmesan cheese, small eggplants, sun-dried tomatoes packed in oil, instant chicken bouillon granules
 

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