Serving Size
(162.57 g)
Servings 4
Amount per Serving
Calories
377.29
Calories from Fat
69.21
% Daily Value *
Total Fat
7.69g
47.33%
Saturated Fat 1.99g
39.84%
Trans Fat 0.0g
%
Cholesterol
21.22mg
28.3%
Sodium
1708.63mg
284.77%
Total Carbohydrate
44.88g
59.84%
Dietary Fiber 2.39
g
38.24%
Sugars 20.99
g
%
Protein
33.7g
269.57%
Vitamin A 476.92IU%
Vitamin C 5.96mg%
Calcium 877.36mg%
Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fish fillet, halved, fresh spinach leaves