Parmesan Drumsticks
80 mins (prep 20, cooking 60)
8 ingredients
6 servings
Saving Dinner, Leanne Ely; serve with baked sweet potato, steamed broccoli, and brown rice.

Categories:  high-protein , main-dish , oven , high-in... , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (15.76 g)
Servings 6
Amount per Serving
Calories 94.64 Calories from Fat 95.04
% Daily Value *
Total Fat 10.56g 97.48%
Saturated Fat 5.42g 162.62%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.39%
Sodium 63.96mg 15.99%
Total Carbohydrate 0.42g 0.84%
Dietary Fiber 0.27 g 6.42%
Sugars 0.09 g %
Protein 0.19g 2.31%
Vitamin A 623.97IU% Vitamin C 0.01mg%
Calcium 4.15mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh grated parmesan cheese, dried oregano, chicken drumsticks