Parmesan-Garlic Chicken Strips
20 mins (prep 5, cooking 15)
6 ingredients
4 servings
Flavorful way to do baked chicken. It's simple and fool-proof. I serve with marinara sauce for dipping (I just buy jarred sauce because it's easy)! I sometimes make strips, and sometimes I cut into bite-sized chunks or even just leave the breasts whole. Anyway is delish! Enjoy!

Categories:  5-ingredients-or-less , chicken , <-30-mins , chicken-breast , easy , kid-friendly , poultry , main-dish , meat , quick , cheese , eggs~dairy , time-to-make ,
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Serving Size (31.22 g)
Servings 4
Amount per Serving
Calories 113.54 Calories from Fat 13.5
% Daily Value *
Total Fat 1.5g 9.26%
Saturated Fat 0.93g 18.61%
Trans Fat 0.0g %
Cholesterol 5.91mg 7.89%
Sodium 340.7mg 56.78%
Total Carbohydrate 12.79g 17.05%
Dietary Fiber 0.23 g 3.61%
Sugars 0.47 g %
Protein 12.02g 96.18%
Vitamin A 48.03IU% Vitamin C 0.01mg%
Calcium 239.94mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian salad dressing