Parmesan Green Beans


Food.com
17 mins (prep 5, cooking 12)
5 ingredients
4 servings
Discovered in a local newspaper, and altered to fit my tastes. Makes a delicious side to grilled meats, and pasta dishes.

Categories:  side-dish , quick , equipment , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-cholesterol , low-calorie , <-30-mins , easy , healthy , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (136.33 g)
Servings 4
Amount per Serving
Calories 150.7 Calories from Fat 74.97
% Daily Value *
Total Fat 8.33g 51.24%
Saturated Fat 1.53g 30.5%
Trans Fat 0.0 %
Cholesterol 2.96mg 3.94%
Sodium 178.14mg 29.69%
Total Carbohydrate 13.05g 17.4%
Dietary Fiber 2.49 g 39.92%
Sugars 2.35 g %
Protein 7.28g 58.21%
Vitamin A 424.9IU% Vitamin C 0.34mg%
Calcium 162.6mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic
 

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