Parmesan Lemon Rice


Food.com
40 mins (prep 15, cooking 25)
8 ingredients
4-6 servings
Found this recipe years ago in a magazine and we never parted! The great flavor of this rice dish works best when served with a simple fish or chicken dish. Please use fresh Parmesan cheese.

Categories:  side-dish , <-60-mins , pasta,-rice-and-grains , rice , equipment , french , egg , eggs~dairy , time-to-make , lunch~snacks , european , easy , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (252.53 g)
Servings 4
Amount per Serving
Calories 367.13 Calories from Fat 74.25
% Daily Value *
Total Fat 8.25g 50.77%
Saturated Fat 4.14g 82.81%
Trans Fat 0.23g %
Cholesterol 15.24mg 20.32%
Sodium 638.97mg 106.5%
Total Carbohydrate 66.21g 88.28%
Dietary Fiber 3.0 g 47.98%
Sugars 0.91 g %
Protein 6.84g 54.71%
Vitamin A 177.56IU% Vitamin C 2.86mg%
Calcium 26.57mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese
 

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