Parmesan Mustard Chops With Apricot and Jalapeno Sauce
30 mins (prep 15, cooking 15)
9 ingredients
4 servings
Delicious and Low Carb! Unbelievable flavor, and very quick and easy. Not too bad on the pocket book either!!

Categories:  beginner-cook , high-in... , low-carb , diabetic , low-in... , time-to-make , very-low-carbs , pork-chop , <-30-mins , easy , high-protein , main-dish , pork , meat , inexpensive ,
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Serving Size (135.82 g)
Servings 4
Amount per Serving
Calories 183.7 Calories from Fat 145.8
% Daily Value *
Total Fat 16.2g 99.72%
Saturated Fat 2.13g 42.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 337.76mg 56.29%
Total Carbohydrate 9.39g 12.51%
Dietary Fiber 2.16 g 34.54%
Sugars 6.95 g %
Protein 2.12g 16.96%
Vitamin A 1160.23IU% Vitamin C 6.36mg%
Calcium 25.89mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, fresh grated parmesan cheese