Parmesan Orzo Pasta


MyRecipes.com
45 mins (prep 15, cooking 30)
12 ingredients
8 servings


Categories:  entertaining , meatless , all-you , greek , side-dishes~vegetables , family , mediterranean , vegetables , cheese , pasta , main-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (137.4 g)
Servings 8
Amount per Serving
Calories 294.48 Calories from Fat 163.8
% Daily Value *
Total Fat 18.2g 224.0%
Saturated Fat 6.35g 253.94%
Trans Fat 0.0g %
Cholesterol 20.11mg 53.63%
Sodium 450.3mg 150.1%
Total Carbohydrate 19.0g 50.67%
Dietary Fiber 2.77 g 88.71%
Sugars 2.17 g %
Protein 14.0g 224.07%
Vitamin A 1543.26IU% Vitamin C 15.86mg%
Calcium 373.51mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, dried basil, salt and pepper
 

Comments