Parmesan Peas


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
8 servings
This is such an easy and delicious side dish. I have used fat free half and half before with great results so this doesn't have to be a high calorie dish.

Categories:  5-ingredients-or-less , <-15-mins , easy , 3-steps-or-less , quick , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.16 g)
Servings 8
Amount per Serving
Calories 117.88 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 32.42%
Saturated Fat 1.54g 61.4%
Trans Fat 0.0 %
Cholesterol 8.66mg 23.09%
Sodium 268.23mg 89.41%
Total Carbohydrate 14.63g 39.01%
Dietary Fiber 2.57 g 82.29%
Sugars 3.66 g %
Protein 9.12g 145.96%
Vitamin A 1240.59IU% Vitamin C 10.22mg%
Calcium 138.58mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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