Parmesan Peas


Food.com
10 mins (cooking 10)
5 ingredients
3-4 servings
This is a never-fail way of getting kids to eat peas! even I eat this..and I detest peas!

Categories:  5-ingredients-or-less , <-15-mins , beginner-cook , easy , 3-steps-or-less , kid-friendly , quick , vegetarian , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (7.82 g)
Servings 3
Amount per Serving
Calories 31.24 Calories from Fat 14.31
% Daily Value *
Total Fat 1.59g 7.33%
Saturated Fat 1.0g 15.0%
Trans Fat 0.05g %
Cholesterol 4.52mg 4.52%
Sodium 261.07mg 32.63%
Total Carbohydrate 2.25g 2.25%
Dietary Fiber 0.11 g 1.29%
Sugars 0.07 g %
Protein 2.03g 12.17%
Vitamin A 48.5IU% Vitamin C 0.09mg%
Calcium 41.04mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen baby peas
 

Comments