Parmesan Popovers


Food.com
45 mins (prep 20, cooking 25)
12 ingredients
6-8 servings
These are full of flavor and great to take to a picnic! Adapted from Everyday Italian.

Categories:  <-60-mins , northeastern-u.s. , italian , north-american , cheese , eggs~dairy , time-to-make , holiday , european , american , breads , vegetarian , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (16.83 g)
Servings 6
Amount per Serving
Calories 57.15 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 1.52%
Saturated Fat 0.03g 0.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.25mg 24.31%
Total Carbohydrate 11.97g 23.94%
Dietary Fiber 0.47 g 11.19%
Sugars 0.04 g %
Protein 1.63g 19.51%
Vitamin A 0.33IU% Vitamin C 0.0mg%
Calcium 2.84mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, chopped fresh parsley leaves, grated parmesan cheese
 

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