Parmesan Potato Sticks


Food.com
35 mins (prep 5, cooking 30)
7 ingredients
6-8 servings
A nice change of pace from the usual french fries.

Categories:  side-dish , <-60-mins , north-american , comfort-food , taste~mood , equipment , finger-food , time-to-make , lunch~snacks , easy , kid-friendly , presentation , american , oven , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (171.75 g)
Servings 6
Amount per Serving
Calories 544.03 Calories from Fat 186.57
% Daily Value *
Total Fat 20.73g 191.34%
Saturated Fat 10.13g 303.89%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 887.63mg 221.91%
Total Carbohydrate 71.29g 142.59%
Dietary Fiber 9.56 g 229.38%
Sugars 18.91 g %
Protein 19.09g 229.07%
Vitamin A 627.85IU% Vitamin C 0.0mg%
Calcium 289.61mg% Iron 3.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain breadcrumbs, grated parmesan cheese
 

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