Parmesan Roasted Cauliflower
10 mins (prep 10)
7 ingredients
1 servings
This recipe is from the Biggest Loser Cookbook and is a great way to have cauliflower. It's a little peppery, so if you don't like pepper you may want to adjust the amount used. We have served this to guests and everyone loved it. Quick, easy, healthy. This recipe is for one serving but is easily multiplied.

Categories:  side-dish , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , cauliflower , quick , number-of-servings , vegetarian , vegetable , time-to-make ,
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Serving Size (15.94 g)
Servings 1
Amount per Serving
Calories 49.23 Calories from Fat 44.73
% Daily Value *
Total Fat 4.97g 7.65%
Saturated Fat 0.7g 3.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.81mg 0.03%
Total Carbohydrate 1.35g 0.45%
Dietary Fiber 0.38 g 1.53%
Sugars 0.03 g %
Protein 0.26g 0.51%
Vitamin A 6.74IU% Vitamin C 0.01mg%
Calcium 6.12mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cauliflower florets, grated reduced-fat parmesan cheese, chopped fresh parsley