Parmesan Sauce (Super Easy)
10 mins (cooking 10)
7 ingredients
4 servings
Super easy parmesan cream sauce that works great with noodles or on top of chicken. I use skim milk to make it a bit nicer on the hips instead of the traditional heavy cream or half and half.

Categories:  <-15-mins , condiments,-etc. , main-dish , sauces , high-in... , quick , cheese , low-carb , low-in... , high-calcium , eggs~dairy , time-to-make ,
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Serving Size (71.97 g)
Servings 4
Amount per Serving
Calories 265.34 Calories from Fat 46.35
% Daily Value *
Total Fat 5.15g 31.71%
Saturated Fat 3.14g 62.79%
Trans Fat 0.08g %
Cholesterol 17.13mg 22.84%
Sodium 696.64mg 116.11%
Total Carbohydrate 29.8g 39.73%
Dietary Fiber 0.84 g 13.49%
Sugars 0.94 g %
Protein 24.81g 198.52%
Vitamin A 151.79IU% Vitamin C 0.77mg%
Calcium 480.77mg% Iron 3.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, salt and pepper