Parmesan Sesame Crackers Recipe


Taste of Home
2515 mins (prep 25, cooking 15)
9 ingredients
48 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (9.32 g)
Servings 48
Amount per Serving
Calories 45.88 Calories from Fat 24.57
% Daily Value *
Total Fat 2.73g 201.45%
Saturated Fat 0.26g 62.84%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 34.87mg 69.74%
Total Carbohydrate 4.57g 73.08%
Dietary Fiber 0.48 g 91.28%
Sugars 0.05 g %
Protein 0.94g 89.88%
Vitamin A 0.22IU% Vitamin C 0.01mg%
Calcium 32.47mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded parmesan cheese, plus, warm water, topping, shredded parmesan cheese
 

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