Parmesan Shrimp and Vegetables With Fettuccine


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
6 servings
Sunset on a snowy white beach overlooking virgin snowfields and the Northern Lights. from the book Alaskan Cooking (Cookbook Swap fall 2008). ALSKANN sent me sunsets. Do not let long directions deter, just clarified for self that way. Prep time includes getting water to boil.

Categories:  <-60-mins , main-dish , seafood , shellfish , shrimp , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (202.79 g)
Servings 6
Amount per Serving
Calories 576.25 Calories from Fat 245.97
% Daily Value *
Total Fat 27.33g 252.26%
Saturated Fat 15.69g 470.82%
Trans Fat 0.86g %
Cholesterol 84.12mg 168.24%
Sodium 1013.67mg 253.42%
Total Carbohydrate 63.38g 126.76%
Dietary Fiber 6.17 g 148.03%
Sugars 24.2 g %
Protein 22.06g 264.77%
Vitamin A 13904.09IU% Vitamin C 9.24mg%
Calcium 583.99mg% Iron 4.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, grated parmesan cheese, large shrimp
 

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