Parmesan Smashed Potatoes


Food.com
65 mins (prep 20, cooking 45)
7 ingredients
6-8 servings
These are yummy!

Categories:  holiday , low-protein , side-dish , easy , north-american , heirloom~historical , <-4-hours , potato , thanksgiving , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (83.18 g)
Servings 6
Amount per Serving
Calories 213.59 Calories from Fat 197.55
% Daily Value *
Total Fat 21.95g 202.66%
Saturated Fat 13.83g 414.97%
Trans Fat 0.62g %
Cholesterol 62.13mg 124.25%
Sodium 1765.16mg 441.29%
Total Carbohydrate 3.11g 6.21%
Dietary Fiber 0.0 g 0.0%
Sugars 1.75 g %
Protein 2.02g 24.22%
Vitamin A 676.58IU% Vitamin C 0.53mg%
Calcium 74.81mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, freshly grated parmesan cheese, fresh ground black pepper
 

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