Parmesan Toasts with Asparagus, Prosciutto, and Eggs


MyRecipes.com
30 mins (prep 30)
10 ingredients
2 servings
An open-faced version of an egg sandwich that works as an elegant breakfast or a light dinner, served with a green salad and a glass of white wine.

Categories:  sandwiches , eggs , sunset , breakfast~brunch , main-dishes ,
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Ingredients

Nutrition

Serving Size (21.29 g)
Servings 2
Amount per Serving
Calories 130.74 Calories from Fat 133.11
% Daily Value *
Total Fat 14.79g 45.51%
Saturated Fat 2.04g 20.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 290.98mg 24.25%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.33mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, fresh rosemary, grated parmesan cheese, large eggs, freshly ground black pepper
 

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