Parmesan tuna belly red Recipe


Cook Eat Share
35 mins (prep 20, cooking 15)
5 ingredients
4 servings


Categories:  italian , kid-friendly , quick-and-easy ,
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Ingredients

  • 1 eggplant black
  • salt q.b
  • 150 grams of tuna belly
  • corax olive-brothers-piras alghero
  • vermentino di gallura
  • 200 grams of fresh tomatoes
  • 50 grams of parmesan reggiano

Nutrition

Serving Size (100.0 g)
Servings 4
Amount per Serving
Calories 103.0 Calories from Fat 45.63
% Daily Value *
Total Fat 5.07g 31.18%
Saturated Fat 2.52g 50.45%
Trans Fat 0.0 %
Cholesterol 22.75mg 30.33%
Sodium 186.62mg 31.1%
Total Carbohydrate 0.4g 0.54%
Dietary Fiber 0.0 g 0.0%
Sugars 0.1 g %
Protein 13.22g 105.74%
Vitamin A 916.25IU% Vitamin C 0.0mg%
Calcium 151.0mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh tomatoes
 

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