Parmigiano and Herb Chicken Breast Tenders

food network
35 mins (prep 15, cooking 20)
26 ingredients
4 big servings

Categories:  dinner , chicken , winter , tomato , poultry , main-dish , american , fall , summer , spring ,
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Serving Size (460.04 g)
Servings 4
Amount per Serving
Calories 1268.16 Calories from Fat 420.03
% Daily Value *
Total Fat 46.67g 287.21%
Saturated Fat 16.55g 331.09%
Trans Fat 0.0g %
Cholesterol 116.77mg 155.69%
Sodium 1698.93mg 283.15%
Total Carbohydrate 141.02g 188.02%
Dietary Fiber 4.47 g 71.56%
Sugars 3.91 g %
Protein 68.15g 545.24%
Vitamin A 462.59IU% Vitamin C 0.0mg%
Calcium 757.53mg% Iron 7.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, large eggs, italian style bread, fresh thyme leaves, or, fresh rosemary leaves, chopped flat-leaf parsley, cloves garlic, crushed red pepper flakes, cloves garlic, crushed tomatoes, crushed tomatoes, or, a, fresh basil leaves, coarse salt