Paros Island Patates Riganates (Potatoes W/ Fresh Oregano)


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
4-6 servings
These fresh oregano roasted potatoes are irresistible so make sure you have plenty for seconds! This dish is phenomenal on Paros, a Greek Island, where the local potatoes have an exceptional taste. If using small potatoes, there is no need to peel them, but be sure to halve them, so they can absorb more sauce. Adapted from The Foods of the Greek Islands by Aglaia Kremezi.

Categories:  <-60-mins , side-dish , greek , low-sat.-fat , low-in... , time-to-make , holiday , low-protein , low-cholesterol , european , kid-friendly , healthy , potato , to-go... , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (405.56 g)
Servings 4
Amount per Serving
Calories 594.06 Calories from Fat 270.45
% Daily Value *
Total Fat 30.05g 184.94%
Saturated Fat 4.2g 83.98%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1413.13mg 235.52%
Total Carbohydrate 76.98g 102.64%
Dietary Fiber 5.63 g 90.01%
Sugars 6.35 g %
Protein 7.32g 58.56%
Vitamin A 1241.01IU% Vitamin C 45.45mg%
Calcium 27.71mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, fresh ground black pepper, fresh lemon juice, chopped fresh oregano
 

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