Parsi Potatoes with Egg


epicurious
60 mins (prep 30)
14 ingredients
makes 4 servings
A frequent host of special dinners at Chez Panisse, Niloufer Ichaporia King is an amazing Parsi cook whose recipes are truly inspiring. When we saw this one in her new book, it struck us as the perfect marriage of whisper-light omelet and aromatic, dosa-like filling.

Categories:  egg-dish , quick-&-easy , indian , asian ,
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Ingredients

Nutrition

Serving Size (32.04 g)
Servings 4
Amount per Serving
Calories 71.16 Calories from Fat 69.12
% Daily Value *
Total Fat 7.68g 47.27%
Saturated Fat 0.58g 11.5%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 2.76mg 0.46%
Total Carbohydrate 0.8g 1.06%
Dietary Fiber 0.21 g 3.43%
Sugars 0.04 g %
Protein 0.26g 2.05%
Vitamin A 15.65IU% Vitamin C 0.1mg%
Calcium 12.55mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yukon gold, small, brown mustard seeds, fresh curry leaves, serrano chiles, large, coarsely chopped cilantro, large eggs, chopped cilantro, lime wedges, or, garnish, roasted cashews
 

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