Parsley and Carrot Drink


Food.com
5 mins (prep 5)
3 ingredients
1 servings
This is a healthy drink, especially for the blood. Try to use organic produce. I read somewhere some time ago that organically grown carrots contain 60% !! more beta-carotene than commercially grown!

Categories:  3-steps-or-less , breakfast , quick , equipment , low-fat , low-cholesterol , easy , small-appliance , number-of-servings , vegetarian , healthy-2 , <-15-mins , fruit , low-sat.-fat , beverages , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , apple , healthy , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (237.6 g)
Servings 1
Amount per Serving
Calories 690.87 Calories from Fat 116.73
% Daily Value *
Total Fat 12.97g 19.95%
Saturated Fat 3.26g 16.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1069.43mg 44.56%
Total Carbohydrate 119.81g 39.94%
Dietary Fiber 63.17 g 252.69%
Sugars 17.2 g %
Protein 63.01g 126.01%
Vitamin A 4587.67IU% Vitamin C 295.75mg%
Calcium 2697.24mg% Iron 52.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small apple
 

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