Parsley Cumin Parathas


epicurious
120 mins (prep 60)
14 ingredients
makes 16 flatbreads
Inspired by Monsoon Wedding Monsoon Wedding is an intensely colorful chronicle of a wealthy northern Indian family's preparations for their daughter's marriage. During the run-up to the event, the bumbling wedding planner falls in love with the family's maid. Food plays a central role in the nuptial festivities.

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Ingredients

Nutrition

Serving Size (17.0 g)
Servings 16
Amount per Serving
Calories 77.59 Calories from Fat 78.3
% Daily Value *
Total Fat 8.7g 214.24%
Saturated Fat 3.33g 266.73%
Trans Fat 0.1g %
Cholesterol 12.62mg 67.3%
Sodium 146.51mg 97.68%
Total Carbohydrate 0.2g 1.09%
Dietary Fiber 0.05 g 3.11%
Sugars 0.01 g %
Protein 0.1g 3.08%
Vitamin A 157.14IU% Vitamin C 0.04mg%
Calcium 4.81mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
all-purpose flour plus, whole-wheat flour, chopped fresh flat-leaf parsley, plus, or, a, grinder, an, special equipment, large, accompaniment
 

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