Parsley's Stuffed Peppers


Food.com
80 mins (prep 20, cooking 60)
17 ingredients
7 servings
These are my oldest son's favorite. I don't make them too often, though because my husband isn't a fan of bell peppers. Sometimes I use the cheese; sometimes not.

Categories:  peppers , north-american , main-dish , meat , pork , inexpensive , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (164.74 g)
Servings 7
Amount per Serving
Calories 210.97 Calories from Fat 79.11
% Daily Value *
Total Fat 8.79g 94.61%
Saturated Fat 3.54g 123.76%
Trans Fat 0.47g %
Cholesterol 56.09mg 130.89%
Sodium 6135.75mg 1789.59%
Total Carbohydrate 10.46g 24.4%
Dietary Fiber 1.43 g 39.99%
Sugars 7.18 g %
Protein 22.4g 313.56%
Vitamin A 333.57IU% Vitamin C 5.31mg%
Calcium 49.45mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, ground pork, large, crushed tomatoes, chopped parsley, instant brown rice
 

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