Parsleyed Rice With Peas
30 mins (prep 5, cooking 25)
10 ingredients
4 servings
A simple rice side dish that pairs well with an Alfredo dish or any creamy main course.

Categories:  low-protein , side-dish , pasta,-rice-and-grains , <-30-mins , rice , easy , 3-steps-or-less , healthy , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (188.71 g)
Servings 4
Amount per Serving
Calories 280.24 Calories from Fat 93.69
% Daily Value *
Total Fat 10.41g 64.07%
Saturated Fat 5.98g 119.56%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 113.25mg 18.87%
Total Carbohydrate 41.44g 55.25%
Dietary Fiber 3.25 g 51.97%
Sugars 2.0 g %
Protein 5.49g 43.89%
Vitamin A 966.78IU% Vitamin C 6.58mg%
Calcium 30.07mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, fresh parsley